Powerful Support for Our Veterans’ Families
The TM technique provides caregiving families with a powerful tool for relieving stress, recharging their energy, and maintaining clear thinking and planning:
1
Increased physical relaxation and quicker recovery from stress
(see Resiliency to Stress)
Improved efficiency
3Greater mobilization of brain resources (see Peak Performance)
4Increased intelligence and creativity
5Reduced anxiety (see Emotional Health)
6Increased tolerance (see Social Health)
